balance
clarity
resillance
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our Services
At Sohum Sound, we design tailored wellbeing experiences bring balance and connection into workplaces and wellness centres . Our services include sound baths, breathwork, mindfulness practices, yoga, and meditation, each thoughtfully crafted to support mental clarity, reduce stress, and enhance overall well-being in both body and mind.
Whether you’re planning an intimate team/group session or a large-scale corporate event, we provide flexible programs—available as one-off experiences or as regular programs—to meet the unique needs of businesses across all sectors and sizes.
sound baths
Immersive relaxation through sound
A sound bath is a deeply restorative experience where participants are immersed in the soothing tones of instruments such as crystal singing bowls, gongs, koshi bells, and hang drums. These vibrations help calm the nervous system, quiet the mind, and release tension.
Benefits of a Sound Bath:
- Deep relaxation and stress relief
- Improved sleep quality
- Enhanced mental clarity and focus
- Emotional balance and inner calm
✨ Popular for private gatherings, corporate wellness sessions, and retreats.
yoga & meditation
Mindful movement and stillness combined
Our yoga and meditation sessions are designed to restore balance to both body and mind. Yoga postures improve strength, flexibility, and posture, while guided meditation cultivates mindfulness and inner stillness.
Benefits of Yoga & Meditation:
- Increased flexibility, strength, and balance
- Reduced stress and improved resilience
- Greater focus, clarity, and productivity
- Enhanced overall well-being
✨ Offered for beginners and experienced practitioners, with sessions tailored for workplaces, retreats, and private groups.
Corporate Wellness Programs
Well-being in the workplace
We partner with businesses to deliver tailored wellness sessions that support employee health, reduce stress, and encourage team connection. Options include sound baths, yoga, meditation, and breathwork — available as one-off sessions, team away-day activities, or ongoing wellness programs.
Benefits of Corporate Wellness Sessions:
- Lower workplace stress and burnout
- Increased focus, creativity, and productivity
- Stronger team connection and collaboration
- Boosted employee morale and retention
✨ Available onsite at your workplace, offsite at events, or virtually.
breathwork
Harness the power of your breath
Breathwork uses guided breathing techniques to release stress, boost energy, and promote emotional well-being. Whether gentle and calming or energizing and invigorating, breathwork can help participants connect more deeply with themselves.
Benefits of Breathwork:
- Reduced anxiety and stress
- Greater focus and emotional clarity
- Improved energy and vitality
- Release of stored tension
✨ Ideal as a stand-alone practice or combined with meditation or sound.ps.
retreats & special events
Elevate your gatherings with mindful experiences
We design bespoke well-being sessions for retreats, conferences, celebrations, and private events. Whether you’re hosting a wellness retreat or adding a calming element to a special occasion, our offerings create memorable and restorative experiences.
Popular Retreat & Event Services:
- Sound baths for group relaxation
- Yoga and meditation workshops
- Breathwork sessions to energize or restore
- Customized wellness journeys tailored to your theme
✨ Perfect for creating meaningful moments at retreats, festivals, or private celebrations.